Yup, today was an excellent day for a ride, sunny and warm! Did a short 30 minute ride of about 6.3 miles today to work on getting my legs back under me. Man do I ever need to keep riding. The route was a shorter version on my 7.5 mile loop which involves some gnarly hills and let me tell you that not sitting on a bike for a period of several months and then trying to just jump right back into it will prove to you just how fat you've become. I don't think I've been this tired since I started riding! I was so tired on my final hill climb that I didn't think I was going to make it. Thankfully I did and I'm absolutely wore out!
In other words, get on your bike as often as possible to keep your stamina and body acclimated to riding!
WOW 2008 is about over
16 years ago
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1 comment:
I hear ya Matt
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