Today was my first day riding with some Shimano pedals and shoes. I've used clips on my mtn bike before but this would be my first experience with them on a road bike. And other than a few issues with trying get them to actually clip in, I had an overall good ride with them. Like anything new you just need time to get used to them.
Today I rode 17.74 miles with an average pace of 5:28 at a speed of 10.9 mph while burning 1471 calories. Neal and I slowed down the pace today to give him a good work out but not wear him out. We did get a good attack on Michael at one point though, hitting around 30 mph!
Overall a good ride. I'm hopeful I'll be able to squeeze another ride in this week but I'm not sure that I will be able too prior to the weekend. If not I'll just do some good riding Saturday and/or Sunday.
If you're up for a road to mtn bike ride either day let me know.
WOW 2008 is about over
16 years ago
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3 comments:
Thanks again man...you all were the bright spot of my ride. Awesome! That attack took alot out of me but it was fun!
It may have taken a lot out of you, but you still brought it home!
You guys enjoyed blowing by me WAY TOO MUCH...LOL
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